Catégorie : Sober living
8 Proven Strategies to Alleviate Employee Stress at Work
Engage in creative expression without decision-making or problem-solving tasks. Create a relaxing home environment to help you unwind after work. Stress affects everyone differently, and what is a stressor for one person may not be for another. Recognizing the signs can help you identify when work is affecting your wellbeing. These symptoms can also be related to other health conditions, so consult with a healthcare professional to rule out any other causes. Write about your …
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Why You Feel Anxious the Day After Drinking
If you answered ‘Yes’ to a lot of these questions then you may be suffering from panic disorder. You might find it helpful to speak to your general practitioner, or a mental health professional about how you are feeling. Consuming alcohol can trigger panic attacks, while others experience extreme nervousness after drinking. Anxiety attacks aren’t a medical term, but people tend to use this phrase to describe a long-lasting sense of extreme or heightened anxiety. …
Kudzu Root Helps Conquer Alcohol Craving
Content Sign Up for Our Daily Newsletter 1 Alcohol Consumption Is Kudzu an Effective Treatment for Alcohol Cravings? 2 Materials and Medication The Promise of Kudzu in Alcoholism Treatment Initially promoted as a forage crop and an ornamental plant, kudzu was later recognized for its soil erosion control capabilities. However, its aggressive growth and lack of natural predators led to uncontrolled spreading, earning it the reputation of an invasive species. Today, kudzu is considered one …
Our Tips for Having a Relationship With a Recovering Alcoholic
Notice that in the addicted person, almost no energy or attention is available to engage in friendship or true intimacy. Denial, shown by the expanded unknown, has overtaken true intimacy. Friendship has been lost to the shallow associations with acquaintances based on the addiction. The thick lines indicate the barriers to friendship and intimacy which are caused by the expansion of denial and addicted activities. We can conceive of intimacy as the ongoing process of …
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